Yoga and Nature Renewal at Green Farmacy Garden

with Kelly Fisher and Linda Stevens
Saturday September 16, 8am-12pm, Green Farmacy Garden
$80
(all proceeds support Retreat Center of Maryland)

Join us for a half day retreat in the very healing and spiritual garden of Jim and Peggy Duke. Listen to the birds and bullfrogs, inhale the fragrance of a multitude of herbs and salute the early morning sun with asana, meditation, and chanting. Find more information here.

Spirituality * Exploration * Yoga

Feb 25-Mar 10, 2018 in South India
with Kelly Fisher, Rimmi Singh, and Pammi Singh

Experience the natural splendor, ancient temples, palm-fringed shores, and fragrant spices of South India on this 13 day retreat. We will begin in the metropolis city of Chennai and conclude in the beautiful backwaters of Cochin. “Yoga is the journey of the self, through the self, to the self.” Bhagavad Gita
Only 2 spaces left! Learn more here.

Spring LotusSummer 2017 Yoga In Cheverly

Summer yoga classes run July 10-Aug 23, 7 weeks. Details on schedule and pricing are available here.
Spring classes end June 28.

Drop in to a single class at any time or sign up for the entire session. Please send me an email to secure your space if you are registering for the session.
Drop-ins are always welcome for $17 per class.

Welcome

Kelly Fisher is a certified Yoga Therapist, CIAYT, Ayurvedic Specialist, AYS, and yoga teacher, E-RYT 500 in the Washington, DC area. She mentors yoga teachers and teacher trainees. She is an adjunct in yoga teacher training programs, leads workshops and retreats, and has taught in such diverse places as NPR, the Freer and Sackler Galleries, and the Supreme Court. Private or group classes available in yoga, meditation, ayurveda, or yoga therapeutics.

Learn more about Kelly.

Yoga Therapy

Yoga Therapy is an emerging field that uses the physical postures, breath work, and meditation to restore a body-mind to wholeness. If you have aches or pains or even anxiety or emotional crises you are dealing with, yoga can help! I recently became certified through the International Association of Yoga Therapists to offer Yoga Therapy to my clients, and I would love to assist you in finding your joy in life. Contact me.

South India 2018

Feb 25-Mar 10, 2018 Join Wildflower Yoga and hosts Rimmi and Pammi Singh, as we return for a third, soul-stirring trip to India. This time we will head south, beginning in the metropolis of Chennai and concluding in the beautiful backwaters of Cochin. Visit temples and natural areas, enjoy delicious food, meet new friends. Registration is now open! Only 4 spaces left. Learn more here.

Chant!

The Gayatri Mantra is one of the oldest mantras of which we are aware. It honors the sun and all the life-giving energy, heat, and light the sun offers. "Gayatri" refers to the meter of the verse .  It means 24.  After the initial call to earth, sky, and heavens, the next three lines are of eight beats each, equalling 24.  Hear the chant and learn the words here.

Personal Instruction

Yoga is traditionally a daily practice that is unique to each individual yogi. Yoga postures and meditation can be very therapeutic when practiced with knowledge and awareness. If you are experiencing chronic pain, localized pain, trouble sleeping, or anxiety or depression, find out how yoga can help you in daily life. Even if you simply want to deepen in your knowledge and practice of yoga, Kelly has over 20 years of experience to share. Contact Kelly for more information and pricing.

03
Jul

Refreshing Summertime Cooler

During summer, the sun is at its highest, the days are long, the air is hot and humid (in our area).  We can love this time for the outdoor opportunities to enjoy the beauty of nature, but it may also lead us to overheat.  Ayurveda, yoga’s sister practice, offers tips to keep cool.   Wear light, […]

Continue Reading →
02
Dec

About Blessing Counting

I grew up with a tangential relationship to church. We went to a Methodist Church (several different ones over the course of my school years in fact) in order to “gain a moral background” according to my parents who would gladly say that they do not believe in God. These Sunday morning outings usually involved […]

Continue Reading →
05
Nov

Anxiety and Another Brave Warrior

The Bhagavad Gita is a great tale of bravery and courage. One where five Pandava brothers who represent dharma, or the inherent laws within nature and culture, the innate sense of goodness and right-ness within the world, and the hundred Kaurava brothers who represent greed, hatred, anger, and nihilistic tendency. The odds are stacked against […]

Continue Reading →