Kids’ Yoga in Cheverly
Thursdays, Aug 7-28, 9:30-10:15am, Cheverly United Methodist Church, $48 (or $15 to drop in for a single class) Kids' Yoga, ages 3-6 yrs, with Ylla Bishop at Wildflower Yoga has been a huge success! Ylla charms the children and we will expand to include Toddler with Caregiver and ages 7-12 starting September 18. Come join us and please spread the word! For more information, please contact Wildflower Yoga.
Floyd Yoga Jam 2014
Friday, Aug 29, early Floyd, VA Kick off Labor Day weekend at Floyd Yoga Jam with me! For the third year in a row, Friday morning (time tbd) meditation will feature a deity from the Hindu pantheon. This year, Sarasvati, goddess of wisdom, compassion, and music will grace our presence. This is sure to be a sublime weekend so get tickets now.
The Gayatri Mantra is one of the oldest mantras of which we are aware. It honors the sun and all the life-giving energy, heat, and light the sun offers. "Gayatri" refers to the meter of the verse . It means 24. After the initial call to earth, sky, and heavens, the next three lines are of eight beats each, equalling 24. Hear the chant and learn the words here.
Yoga is traditionally a daily practice that is unique to each individual yogi. Yoga postures and meditation can be very therapeutic when practiced with knowledge and awareness. If you are experiencing chronic pain, localized pain, trouble sleeping, or anxiety or depression, find out how yoga can help you in daily life. Even if you simply want to deepen in your knowledge and practice of yoga, Kelly has over 20 years of experience to share. Contact Kelly for more information and pricing.
“Days of Beauty” in Costa Rica with Kelly Fisher, E-RYT 500 Panacea de la Montaña March 11-15, 2015 Enjoy a five-day getaway to beautiful, natural, wild, scenic Costa Rica. Panacea de la Montaña is located on the northwest coast less than a mile from the Pacific Ocean and features breathtaking views of both the ocean […]
Saturday, June 21, 9:00am-4:30pm Blueberry Gardens Wellness Center This one day getaway is designed for you to be able to step out of your everyday routine to gain some perspective for yourself. Yoga and its accompanying practices of meditation, yoga nidra, chanting, and healthy eating assist you in letting go of patterns in your life […]
Om Mata Kali, Kali Durge Ma It’s been two weeks since we returned from Costa Rica, but I am still living in the afterglow. There were so many great things about our visit — 16 of us yogis both teachers and students, all with a connection to Yoga Center of Columbia — so I will […]