Autumn Lion

There will be *no class*
in Cheverly on Memorial Day Monday, May 29. Registered students will receive a voucher
for a free class.

Enjoy your Memorial Day!

Spring LotusSpring 2017 Yoga In Cheverly

Spring yoga classes run Apr 17-June 28, 11 weeks. Details on schedule and pricing are available here.

Drop in to a single class at any time or sign up for the entire session. Please send me an email to secure your space if you are registering for the session.
Drop-ins are always welcome for $17 per class.

Welcome

Kelly Fisher, E-RYT 500, CIAYT, AYS teaches yoga and meditation in the Washington, DC area. She mentors yoga teachers and teacher trainees. She is an adjunct in yoga teacher training programs, leads workshops and retreats, and has taught in such diverse places as NPR, the Freer and Sackler Galleries, and the Supreme Court. Join Kelly for private or group classes in yoga, meditation, ayurveda, or yoga therapeutics.

Learn more about Kelly.

17
Sep

What is Yoga Therapy?

The International Association of Yoga Therapists defines yoga therapy like this: Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga. You may read the entire article here. I have been interested and practicing yoga and meditation since college when […]

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21
May

Morning Sadhana

My name is Kelly. I am 45 years old. That is a difficult thing for me to say. I am not ashamed to be 45. In fact, I feel a little bit of wonder that I’ve made it this far and that the things I did in my 20s feel like another lifetime away from […]

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06
Apr

Absorption

This morning my mantra was like water to a thirsty soul. There was no question I needed my cushion. Wanted it Loved it It was a compulsion as easy as a mountain stream flows to the sea. No effort, only lightness Each breath elixir Each moment a chance to awaken Each repetition a soft calling […]

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