More opportunities to get your yoga on….
Yoga + Art: Kali and Kintsugi
Oct 15, 1-4pm, Columbia Yoga Center, $55
with Kelly Fisher and Roselyn Vanderpool
Kintsugi is the Japanese technique of taking something broken and transforming it into a work of art. Broken things are restored with resin and gold paint so as to highlight and honor the imperfections. Kali is the goddess of destruction who breaks things down in order to reorganize and create something new. Do some yoga, break something, and remake it in your own special way. This is a special workshop where you may discover yourself. Find out more or register for Kali & Kintsugi.
Spirituality * Exploration * Yoga in South India!
Feb 25 – March 10, 2018 with Kelly Fisher, Rimmi Singh, and Pammi Singh
Join Kelly, Pammi & Rimmi as we return to India once again for another soul stirring experience! Explore South India – steeped in spirituality, history, architecture, and culture. We will begin our 13 day journey in the metropolis city of Chennai and conclude in the enchanting backwaters of Kerala.
India’s sacred scriptures state, ‘Atithi Devo Bhava’ which translates to, ‘Guests are God.’
So prepare to embrace India’s warm hospitality, and immerse yourself in history, culture, spirituality and culinary delights that only a trip to India can offer. Join us on a journey of self discovery through this unforgettable land! Sign up for the Wait List. Learn more here.
Yoga Center of Columbia, with Debbie Martin, E-RYT 500 and Kelly Fisher, E-RYT 500
January 20 – July 1, 2018
Program meets Saturday and Sunday 1:00-4:30pm one weekend per month
Full schedule of dates are here.
You already know that yoga has profound potential to transform your life for the better. Perhaps you’ve had a glimpse of yoga’s benefits like a sense of contentment, stress reduction, or increased flexibility and balance in your body-mind. Grow Your Practice: A Yoga Immersion invites you to develop your personal yoga practice and establish a greater understanding of the deeper concepts of yoga. Whether you are interested in enhancing your understanding as a committed yoga student, are on the path to teaching, or you are already a yoga teacher, this Immersion will offer something for all levels. Grow Your Practice will serve those looking to explore and weave a deeper knowledge of yoga into their daily life.
This six-month program taught over 7 weekends will provide participants with a progressive array of knowledge and tools to help facilitate a journey of personal practice, self-inquiry, and reflection. Each weekend will include a comprehensive asana, pranayama and meditation practice anchored around a chakra. Increase your understanding of basic physical anatomy of the body and breath along with subtle body energetics. Discuss and contemplate key concepts from Pantanjali’s Yoga Sutras and the Bhagavad Gita as well as other philosophy topics including a history of Yoga, Ayurveda, Gods and Goddesses, Tantra, mantra, and chanting. Contact Kelly for more details.
Ayurveda Rx: Six month immmersion
at Yoga Center of Columbia
with Debbie Martin, E-RYT 500 and Kelly Fisher, E-RYT 500
50 hour training, Coming again in 2019!
This program will immerse you in yoga’s sister science, Ayurveda. Learn about herbs, food, daily habits and rhythms, nature’s rhythms, and integrate what you learn by creating a prescription for your own practice. Throughout the six month program, you will gain greater understanding of the doshas, asanas for your dosha, and other important ayurvedic principles in order to align your habits with dharma (living well or right living). Registration for individual weekends is possible. We plan to offer this training again in in 2019, please check back later or email me for more info.