You may have heard me mention Samkalpa in class before. We use it during yoga nidra practice and on other occasions too in order to help set a positive direction …
Saturday, June 21, 9:00am-4:30pm Blueberry Gardens Wellness Center This one day getaway is designed for you to be able to step out of your everyday routine to gain some perspective …
Lucy Lomax, E-RYT-500, and I are pleased to announce that our fall yoga retreat, Yoga Indulgence, at Kent Manor Inn on the eastern shore is now SOLD OUT! This will …