Mmm. Fall is here and I usually greet it with a little apprehension because I know that winter will follow. The funny thing is, September is probably the most beautiful weather-wise and October brings the brilliant leaf color as the trees succumb to the changes. There is plenty to celebrate in nature even if our ‘leaders’ might seem to be failing us right now. Life seems to be a continual balance between making effort to change what I do not want and letting go of the need to be in control of things to get what I do want.
Yoga teaches that very thing. We need to make effort to express ourselves through a yoga posture, but at the same time, we need to allow for things to unfold in their own time. If we want to do a handstand or hold Warrior III with elegance for example, it doesn’t happen overnight. It takes practice. If we want to touch our toes with ease, we must put forth the effort. Sthiram sukham asanam, a yoga posture is steady and comfortable, Patanjali says in Yoga Sutra 2:46, but that is not generally true at first; we must put forth the effort.