Kelly Fisher, C-IAYT, E-RYT 500, YACEP, believes in the physical and spiritual healing power of yoga, and aims to empower her students to live fully and freely by achieving balance through her challenging yet calming instruction. Her style is rooted in many years of meditation practice and her multidisciplinary study of hatha yoga, tantric philosophy and ayurveda. She was one of the first in the country to earn a Yoga Therapist certification from the International Association of Yoga Therapists and she emphasizes proper alignment so that her students can efficiently release tension while also building energy and strength. In 2017 she earned her certifications as a Yoga for Healthy Aging teacher from Baxter Bell and as an Ayurvedic Yoga Specialist from the Himalayan Institute. Through practice of yoga asana and breath work, her students are gently guided to deeper places within their own hearts, bodies, and minds so that underlying knowledge and strength can manifest in their daily lives.
Yoga for arthritis and osteoporosis; Yoga for a healthy back and joint issues; Yoga for healthy aging; Yoga to improve strength, flexibility, and balance; Yoga for healing
Kelly teaches classes and workshops at Yoga Center of Columbia, and in Cheverly, Maryland. She co-teaches the Yoga Immersion and Teacher Training program at Yoga Center of Columbia. She hosts retreats both regionally and internationally and has taken yogis to Costa Rica, France, and India. She also offers private, therapeutic yoga in and around the DC metro area.
Please find me at Yoga U Online. Yoga U Online offers a wealth of information and research to inform your yoga practice. Many nationally and internationally recognized teachers offer workshops here.