French Lentil Dal for Spring
Spring is getting closer. Vaccines are becoming more abundant. I am in the mood to move! To help clear out the lethargy and stagnation of wintertime, Ayurveda recommends eating more …
Slow and Steady On
In case you missed it, I recently had parathyroidectomy surgery. This was an important surgery to make sure my parathyroid continues to function properly and maintain the acceptable range of …