Ayurveda / Inspiration I Feel Crappy There, I said it. Out loud. This whole week I’ve been battling a cold; first it was the sore throat, then the congestion in my head, then the body aches… …
Ayurveda Ayurvedic Comfort Food When I woke up this morning, the crisp fall air reminded me of how much I love crisp fall apples. They are back in season and some of the best …