Samkalpa – Trust and Do More Yoga
You may have heard me mention Samkalpa in class before. We use it during yoga nidra practice and on other occasions too in order to help set a positive direction …
Summer Solstice One Day Retreat
Saturday, June 21, 9:00am-4:30pm Blueberry Gardens Wellness Center This one day getaway is designed for you to be able to step out of your everyday routine to gain some perspective …
Yoga Indulgence 2013
Lucy Lomax, E-RYT-500, and I are pleased to announce that our fall yoga retreat, Yoga Indulgence, at Kent Manor Inn on the eastern shore is now SOLD OUT! This will …