Costa Rica Good Times
The lovely weather this week marked my first morning practice outdoors for the year… except for when we were in Tamarindo, Costa Rica at Panacea de la Montaña in March …
Grace Happens
About a week ago on a Thursday afternoon, I walked out my front door and at the end of the walk, there sat a peaceful Buddha meditating in my yard. …
Trust and the Holy Science
Over the summer my most excellent acupuncturist, Don Diggs, recommended a book for me to check out, The Holy Science by Swami Sri Yukteswar. It is a collection of Sanskrit …
Saundarya Days in Costa Rica
“Days of Beauty” in Costa Rica with Kelly Fisher, E-RYT 500 Panacea de la Montaña March 11-15, 2015 Enjoy a five-day getaway to beautiful, natural, wild, scenic Costa Rica. Panacea …
Summer Solstice One Day Retreat
Saturday, June 21, 9:00am-4:30pm Blueberry Gardens Wellness Center This one day getaway is designed for you to be able to step out of your everyday routine to gain some perspective …
Mamacita Costa Rica
Om Mata Kali, Kali Durge Ma It’s been two weeks since we returned from Costa Rica, but I am still living in the afterglow. There were so many great things …
I Feel Good… But Not *That* Good
When I left my day job at NPR ten years ago (gulp), I went on to Erik’s health insurance with his employer. When he left his day job two years …
Dealing with Distraction
I am currently teaching a Meditation For Stress Relief course at Willow Street Yoga Center in Silver Spring. We are cultivating a state of witness consciousness in which we can …
Durga Mahashakti
As promised a little sumpthin’ sumpthin’ about Durga. She has been my go-to girl of late. Her name means Tough Going or Difficult to Know or Hard to Conquer, many …
Namaste Floyd Yoga Jam 2013
I just got back from my second year at Floyd Yoga Jam. This year’s meditation was on Durga, the Warrior Goddess and Protectress of all that is just and honest …