22 Hearts and 44 Eyes
This is the third year that Rimmi Singh, her sister Pammi, and I have taken a group of yogi travelers, yatri, to India. Each time the trip is to somewhat …
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Amazing Things About South India: Part 5
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 4
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 3
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 2
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 1
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Samkalpa – Trust and Do More Yoga
You may have heard me mention Samkalpa in class before. We use it during yoga nidra practice and on other occasions too in order to help set a positive direction …
The Joy of Child’s Pose
How did you get here? Close your eyes and surrender. The hurt that we embrace becomes joy. -Rumi For the past five months I have been dealing with fluid …
Yoga in Provence May-June 2017
It has been a world traveling year. I’ve swum (swam?) in the Arabian Sea and dipped my feet in the Mediterranean Sea, all in the name of yoga. Thank all …
Refreshing Summertime Cooler
During summer, the sun is at its highest, the days are long, the air is hot and humid (in our area). We can love this time for the outdoor opportunities to …