I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
You may have heard me mention Samkalpa in class before. We use it during yoga nidra practice and on other occasions too in order to help set a positive direction …
How did you get here? Close your eyes and surrender. The hurt that we embrace becomes joy. -Rumi For the past five months I have been dealing with fluid …
It has been a world traveling year. I’ve swum (swam?) in the Arabian Sea and dipped my feet in the Mediterranean Sea, all in the name of yoga. Thank all …
During summer, the sun is at its highest, the days are long, the air is hot and humid (in our area). We can love this time for the outdoor opportunities to …
It is our second trip to India. Rimmi Singh, Pammi Singh, and I led another group of intrepid travelers to Delhi, Agra, and Jaipur, and we finished our trip at …
I grew up with a tangential relationship to church. We went to a Methodist Church (several different ones over the course of my school years in fact) in order to …
The Bhagavad Gita is a great tale of bravery and courage. One where five Pandava brothers who represent dharma, or the inherent laws within nature and culture, the innate sense …
This week in class we’ve been learning the story of Virabhadra — the ferocious and terrifying warrior that arose out of Shiva’s anguish at the loss of his beloved Sati. …
