What is Yoga Therapy?
The International Association of Yoga Therapists defines yoga therapy like this: Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of …
Morning Sadhana
My name is Kelly. I am 45 years old. That is a difficult thing for me to say. I am not ashamed to be 45. In fact, I feel a …
Absorption
This morning my mantra was like water to a thirsty soul. There was no question I needed my cushion. Wanted it Loved it It was a compulsion as easy as …
Yoga Center of Columbia India Trip 2016
I have an obsession with India. I admit it. The colors, the sights, the smells, the people. So naturally I was thrilled to have this opportunity to assist in turning …
Costa Rica Good Times
The lovely weather this week marked my first morning practice outdoors for the year… except for when we were in Tamarindo, Costa Rica at Panacea de la Montaña in March …
Grace Happens
About a week ago on a Thursday afternoon, I walked out my front door and at the end of the walk, there sat a peaceful Buddha meditating in my yard. …
Trust and the Holy Science
Over the summer my most excellent acupuncturist, Don Diggs, recommended a book for me to check out, The Holy Science by Swami Sri Yukteswar. It is a collection of Sanskrit …
Saundarya Days in Costa Rica
“Days of Beauty” in Costa Rica with Kelly Fisher, E-RYT 500 Panacea de la Montaña March 11-15, 2015 Enjoy a five-day getaway to beautiful, natural, wild, scenic Costa Rica. Panacea …
Summer Solstice One Day Retreat
Saturday, June 21, 9:00am-4:30pm Blueberry Gardens Wellness Center This one day getaway is designed for you to be able to step out of your everyday routine to gain some perspective …
Mamacita Costa Rica
Om Mata Kali, Kali Durge Ma It’s been two weeks since we returned from Costa Rica, but I am still living in the afterglow. There were so many great things …