Why Study Ayurveda?
This article is the first in a series leading us into the Ayurveda Immersion at Yoga Center of Columbia beginning in January. The word Ayurveda means the knowledge of life. …
Provence Yoga Retreat 2018
This year, we stayed in a wine village in the south of France, Saint Christol. Our residence used to be a home for nuns. It is a stunning Clos, walled …
22 Hearts and 44 Eyes
This is the third year that Rimmi Singh, her sister Pammi, and I have taken a group of yogi travelers, yatri, to India. Each time the trip is to somewhat …
Amazing Things About South India: Part 5
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 4
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 3
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 2
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Amazing Things About South India: Part 1
I went to South India with my teacher, Douglas Brooks, and an intrepid group of 22 other travelers. We flew into Chennai and visited Thirupathi, Thirutani, Kanchipuram, Thiruvannamalai, Chidambaram, Kumbakonam, …
Samkalpa – Trust and Do More Yoga
You may have heard me mention Samkalpa in class before. We use it during yoga nidra practice and on other occasions too in order to help set a positive direction …
The Joy of Child’s Pose
How did you get here? Close your eyes and surrender. The hurt that we embrace becomes joy. -Rumi For the past five months I have been dealing with fluid …